Tea instead of coffee is probably not the best idea for the morning... no surprise I am still kind of sleepy and it's around 11am. But it's healthy... so I guess I have no choice but sticking to it. I also had an egg with little bread. I think it's good for me...
As for measuring the weight, I have decided to skip it today, as little weight loss or even the extra gain will only make me sad, and I might even give up on this whole dieting thing, so I will do it once a week.
I have also figured out what I am going to do with the exercising. I was thinking that instead of using the elevator at home, I will simply climb the stairs. For starts, once a day, and when I will be running out of breath less, I will do this more often. Also, a walk with my dog in the evening for 3o min. should also be good.
So this is my plan for the first week. We'll see how it goes.
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